Antonella For Yoga
My Mission
My mission is to uplift every sentient being I encounter through yoga classes I teach, yoga-related clothing products I produce, and retreats I create. My purpose is to find ways to allow you to connect with your deepest, most spiritual truth.
How I Can Help You
When we practice yoga together, I will create a space in which you will be able to release a little of your burden. I will help to put a smile on your face; and if tears should come, I'll be a compassionate witness. It will be a safe space for you to explore the vastness of your being. I’ll use words of the Masters that I’ve studied over the years, combine them with my own experience and understanding, and that will lead you to find the spaciousness in your own mind. The poses and the meditations we do will help you connect with your deepest truth and if you’ve invested in a product I’ve created, you’ll be reminded to be present with your words, actions and intentions as you wear it, wash it, fold it.
My Personal Story
I was born in Rome, Italy and I lived there through my thirties. After a divorce, I decided to follow one of my dreams and move to California. It was quite hard to leave everything that was familiar and secure behind. But—as Joseph Campbell said, I had to “follow my bliss,” had to heed the “call to adventure.”
I have been interested in yoga since my teenage years; and now I’ve been teaching for a decade. I am certified in both Kundalini and Hatha Yoga. I’ve attended workshops and seminars with many teachers, both in the United States and in Italy. Among them are: Leslie Kaminoff, Naader Shagagi, Guru Meher Khalsa, Dr. Ananda Reddy, Gurmukh Khalsa, Krishna Kaur, Dr. Ishwar Basavaraddi and Santokh Khalsa.
What is important to me is to tell you that I will give you everything I possess in terms of knowledge, experience and attention. It would be my deepest honor to be there, greeting you in your journey and facilitating you to take another step toward the discovery of your deepest, happiest, most truthful self.
Please contact me today so we can work together to improve your life through yoga.
Namaste, Sat Nam, Om, Aum, Shanti, Peace, Amen
I facilitate healing in your body through different techniques such as deep breathing, Yoga Meditation, Deep Relaxation and Far Infrared Therapy.
Each of these techniques will improve your sleeping pattern, regulate your blood pressure, promote peacefulness and a sense of well-being.
Each private session can be tailored to your individual needs depending on your age, your injuries and your preset conditions.
Classes & Retreats
I teach Align and Flow on Saturdays at 10:00 am and Easy Does it gentle yoga on Tuesdays & Thursdays at 8:00 am at Curative Yoga in Pasadena, California.
More info: https://www.curativeyogapasadena.com
I teach Yoga for Healing on Mondays at 6:00 pm at St. Luke Episcopal Church in Monrovia, California. This class will resume in September, date to be announced.
When I am in Italy, I teach at Spazio Vitale in Rome.
More info: http://www.lauracasini.it/