Several thousands years ago' , on the banks of the lake Kantisarovar in the Himalayas , the Adiyogi Shiva poured his profound knowledge into the legendary "Seven Sages". The Sages carried this powerful yogic science to different parts of the world, including Asia, the Middle East, Northern Africa and South America but it was in India that the yogic system found its fullest expression.
Through the ages the humans have pondered on the same problems and they have left behind some of the answers with images, sculptures , paintings, poems and writings.
It does not matter where you were born and it does not matter when, but if the Quest within you is really strong , you will find your Truth.
Through creating some openness in your body you will create space that will allow for the contemplative questions to come up.
Hatha Yoga is a preparatory process so that the body can sustain higher level of energy . The process begin with the body, then the breath , than the mind and the inner self.
You are never alone in this. We are all interconnected .
Please allow the transformation of painfullness by creating openness and you will not feel lost or alone in this world to ever wish to disappear . This life is a gift !Your body is a miracle . Say Yes to the Serpent, say Yes to be fully alive with the pain and the joy.
We will miss you Anthony Bourdain.
Blessings to All!